Fine Beautiful Info About How To Fight The Flu Virus

Some great immune boosters are: Two, help stop the spread of flu viruses. Ad learn what are some of the best ways to protect against the flu and more.

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The flu can leave you dehydrated, especially if have vomiting or diarrhea.

How to fight the flu virus. If you do come down with the flu, these measures may help ease your symptoms: Ad learn more about flu prevention, why get the flu vaccine, & other common flu questions. Put a humidifier in your room to make breathing easier.

2 days agoaccording to the cdc, flu has resulted in anywhere from 140,000 to 710,000 hospitalizations and 12,000 to 52,000 deaths each year between 2010 and 2020. Most importantly, wash your hands with soap and water, especially after you cough or sneeze. Stay home and get plenty of rest.

Sign up for tips on healthy habits. Flu resource and awareness information. Eating healthy foods (including five or more.

Give these a try today. Choose water, juice and warm soups to prevent dehydration. For example, because dry air helps the flu virus live longer, consider using a humidifier to keep humidity at 30 to 50 percent, drink plenty of water, and minimize your intake.

10 ways to treat flu symptoms and feel better rest up. “covering your mouth and washing your. The virus spreads from coughing the virus out.

Here are10 natural remedies for the flu: Gargle with warm salt water to soothe a sore throat. So be sure to get enough fluids.